Jo Holden

Functional Medicine Health Coach

  • Home
  • Functional Medicine Health Coaching
    • What is Functional Medicine Health Coaching?
    • Plans and Pricing
    • Health History Form
  • About Jo
  • Workshops
    • Information
    • Book a Class
  • Healthy Recipes
  • Contact

BIRCHER MUESLI

March 20, 2017 By admin

This Bircher muesli is so easy to make and can be adapted to what you like or have handy in your cupboard. Just prepare the night before for an instant, nutritious, creamy, delicious breakfast.

bircher muesli

Bircher Muesli

Jo Holden
This Bircher Muesli is so easy to make and adapt to what you like or have in your cupboard. Just prepare the night before for an instant, creamy, delicious breakfast.
Print Recipe Pin Recipe
Prep Time 5 mins
Total Time 5 mins

Ingredients
  

  • 1 cup of oats
  • 1 banana or 1 tsp. maple syrup or raw honey or none at all!
  • 1 1/2 cups almond milk
  • 1 tbsp. chia seeds
  • A handful of sunflower seeds
  • A handful of pumpkin seeds
  • 1/2 cup berries

Instructions
 

  • Mash the banana in a bowl.
  • Add all the other ingredients and stir together.
  • Place in the fridge, to thicken overnight and enjoy for breakfast.

 

Filed Under: Breakfast, Free From, Kids, Raw Food, Vegetarian & Vegan Tagged With: bircher, bircher muesli, muesli

Recent Recipes

acai berry chia bowl
chocolate avocado mousse
chocolate avocado mousse
chocolate mango chia pudding

Keep in touch!

We love Kefir! Sign up and receive my FREE home brew kefir guide!

Follow me on Facebook

  • Facebook

Copyright © 2023 Jo Holden