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RASBERRY CHIA JAM

June 3, 2016 By admin

 

This is one of my favourite jams, as it’s low in sugar, fuss-free and ready to eat – plus you get to enjoy all the raw goodness of delicious seasonal fruits. A recipe so quick and easy.. and the kids will love it!

rasberrychia2

 

rasberrychia1

 

RASBERRY CHIA JAM

Jo Holden
A delicious and healthy jam.. and sooo easy to make!
Print Recipe Pin Recipe
Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Servings 1 pot

Ingredients
  

  • 180 g rasberries
  • 1 tbsp of raw honey
  • ½ tsp vanilla extract
  • 2½ tbsp of chia seeds

Instructions
 

  • Blend the rasberries together with the raw honey and vanilla extract, if using, until smooth.
  • Stir in the chia seeds thoroughly, or pulse in the food processor or blender until combined. This will make the jam "gel" together
  • Taste and add more honey if desired.
  • Place in the fridge for an hour to “gel” – or enjoy straight away.
  • Store in the fridge and use within 3-4 days.

Filed Under: Breakfast, Kids, Raw Food, Snacks and Healthy Treats, Uncategorized, Vegetarian & Vegan Tagged With: chia jam, healthy jam, jam, rasberry jam

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