Name: COURGETTI PUTTANESCA
Prep time: 15 min
Total time: 15 min
Ingredients: 2 medium courgettes (spiralised); 2 medium tomatoes or 8 cherry tomatoes (diced small); 2 tablespoons Extra Virgin Olive Oil; 1 clove garlic (crushed); 1 teaspoon fresh chilli (diced or dried chilli flakes); 10 black olives; 2 tablespoons capers (optional); A handful of fresh basil or flat leaf parsley (chopped); 3 tablespoons Dulse flakes (optional); Salt and pepper to taste; Rawmesan Cheese:; 1/2 cup macadamias / Brazilian / cashew; 1 tablespoon nutritional yeast; 1 clove garlic; 1/2 teaspoon salt or to taste; 1/4 teaspoon salt

This Courgetti Puttanesca is light, fresh and super tasty!

COURGETTI PUTTANESCA

Jo Holden

This Courgetti Puttanesca is light, fresh and super tasty!

Print Recipe

Prep Time 15 mins

Total Time 15 mins

Servings 2

Ingredients

2 medium courgettes spiralised
2 medium tomatoes or 8 cherry tomatoes diced small
2 tablespoons Extra Virgin Olive Oil
1 clove garlic crushed
1 teaspoon fresh chilli diced or dried chilli flakes
10 black olives
2 tablespoons capers optional
A handful of fresh basil or flat leaf parsley chopped
3 tablespoons Dulse flakes optional
Salt and pepper to taste
Rawmesan Cheese:
1/2 cup macadamias / Brazilian / cashew
1 tablespoon nutritional yeast
1 clove garlic
1/2 teaspoon salt or to taste
1/4 teaspoon salt

Instructions

Combine all the ingredients for the Courgetti Puttanesca in a bowl.
To make the Rawmesan Cheese pulse the ingredients in a food processor until crumbly.
Sprinkle on top of the Courgetti Puttanesca and use any remaining to sprinkle on salads.

COURGETTI PUTTANESCA