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COCONUT FLOUR PANCAKES

May 7, 2017 By admin

These coconut flour pancakes are grain free, light, yet filling and delicious with different fillings on. As a sweet treat we like to put some chocolate avocado spread on!

coconut pancake

COCONUT FLOUR PANCAKES

Jo Holden
These coconut flour pancakes are grain free, light, yet filling and delicious with different fillings on. As a sweet treat we like to put some chocolate avocado spread on!
Print Recipe
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Servings 8

Ingredients
  

  • 1/2 cup coconut flour
  • 1 cup tapioca flour starch
  • 4 large eggs
  • 1 tablespoon chia or flaxseeds
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon vanilla extract optional

Instructions
 

  • Whisk up all the ingredients until smooth.
  • Grease a frying pan with some coconut oil and heat gently.
  • Using a 1/4 measuring cup, scoop the mix and pour into the centre of the pan.
  • Cook until the edges are golden and curl a little inward.
  • Flip over and cook until brown on the other side.
  • Batter will store nicely in the fridge for up to a week or in the freeze for longer.

 

Filed Under: Uncategorized

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