Jo Holden

Functional Medicine Health Coach

  • Home
  • Functional Medicine Health Coaching
    • What is Functional Medicine Health Coaching?
    • Plans and Pricing
    • Health History Form
  • About Jo
  • Workshops
    • Information
    • Book a Class
  • Healthy Recipes
  • Contact

SPICY SLAW WITH MISO

January 8, 2018 By admin

This Spicy Slaw with Miso is crunchy, refreshing, full of phytonutrients and Vitamin C and delicious as a main course or a side dish

 

SPICY SLAW WITH MISO

Jo Holden
This Spicy Slaw with Miso is crunchy, refreshing, full of phytonutrients and Vitamin C and delicious as a main course or a side dish
Print Recipe
Prep Time 15 mins
Total Time 15 mins
Servings 2 -4

Ingredients
  

  • 1/2 a red cabbage shredded
  • 2 carrots spiralised, finely sliced or grated
  • 2 spring onions or half a red onion
  • 1 small fennel bulb or celery stick diced
  • A handful of fresh coriander to serve and a sprinkling of sesame seeds
  • Spicy miso dressing
  • 1-2 tbsp. lime or lemon juice
  • 1/2 tsp. tamari soy sauce
  • 4 tbsp. extra virgin olive oil or a mix with sesame oil
  • 1/2 tsp. raw honey
  • 1 tbsp. grated ginger
  • 1 tsp. sweet miso
  • 1 red chilli finley chopped (optional)

Instructions
 

  • Place the chopped ingredients for the slaw in a large bowl, leaving the coriander till last.
  • Blend the dressing ingredients and mix through thoroughly.
  • Sprinkle with the coriander and sesame seeds if you are using.

 

 

Filed Under: Dips and Sauces, Fermented, Gut Health, Raw Food, Salads and Soups

MACADAMIA NUT CHEESE

December 6, 2017 By admin

nut cheese

This macadamia nut cheese is

 

nut cheese

 

nut cheese

Filed Under: Dips and Sauces, Fermented, Gut Health, Raw Food, Snacks and Healthy Treats, Vegetarian & Vegan

Recent Recipes

chocolate avocado mousse
chocolate mango chia pudding
chocolate avocado mousse
dark chocolate avocado truffles
acai berry chia bowl

Keep in touch!

We love Kefir! Sign up and receive my FREE home brew kefir guide!

Follow me on Facebook

  • Facebook

Copyright © 2023 Jo Holden