Banana flour pancakes

Green banana flour has lots of health's a resistant starch which may help lower blood sugar levels and helps form good bacteria in our gut. It may help lower pH levels and reduce cell damage. It's a great gluten free and paleo alternative to other flours, with a light texture and a mild flavour....I love it and it works so well in pancakes and waffles! Combined here with flax which is an amazing alternative to eggs, full of fibre and omega 3. Serve with fruit or Chia Jam, coconut yogurt and a dollop of almond butter.
Course Breakfast, Gut Health, Healthy snack, Healthy treats
Cuisine Healthy Treats / Kids / Gluten Free, Vegetarian
Servings 4


  • 90 g green banana flour or buckwheat flour as an alternative
  • 80 g ground flaxseeds
  • 2 tsp baking powder
  • 300 ml oat milk or non dairy milk of your choice
  • 1 tsp vanilla extract
  • 1 mashed banana optional
  • 1/2 cup blueberries optional


  • In a bowl combine all of the ingredients
  • Put a little coconut oil in your pan and set over a medium heat
  • Once hot pour in a small ladleful of batter per pancake and cook for a few minutes on each side until golden
  • Top with slices of banana, berries, mango, almond butter and coconut yogurt
Keyword Gluten free, Paleo, Vegan